Top 6 Myths About Incontinence
Incontinence isn’t something people often talk about, but it’s actually more common than you might think.
If you’ve ever wondered whether incontinence only affects certain people, or if it’s something you need to worry about, you’re definitely not alone.
There are tons of myths floating around about who it affects, how it happens, and how it can be managed. We’re here to set the record straight and offer some tips to make dealing with incontinence a little easier.
So, let’s break it all down!
Incontinence is the same for everyone
Incontinence affects people in different ways, so treatment should be personal to each person.
Some people have stress incontinence, where they leak urine when coughing, sneezing, or running. For situations similar to those, we recommend products like protective underwear that can provide discreet support and comfort.
Others have urged incontinence, also called "overactive bladder," where they feel a sudden, strong need to urinate and lose urine. For managing this type of incontinence, products such as bladder control pads can be helpful, offering extra protection and peace of mind.
At our store in Toronto, we can help you find the right incontinence products to suit your needs, making sure you're comfortable no matter what type of incontinence you have. It’s always a good idea to talk to a healthcare provider to find the best treatment for you.
Main cause of urinary incontinence is urinary tract infections
Many people believe urinary tract infections (UTIs) are the main cause of urinary incontinence, but while UTIs can cause temporary symptoms like urgency or frequent urination, they are not usually the primary cause. While UTIs can worsen incontinence in some cases, incontinence is more commonly linked to factors like weak pelvic muscles, bladder overactivity, or neurological conditions.
Since incontinence affects everyone differently, it’s important to choose the right product based on the level of leakage.
Consulting a healthcare provider is key to identifying the underlying cause and finding the right treatment.
If you’re unsure about which diaper to choose based on your level of incontinence, contact us. We’re based in Toronto and serve the Greater Toronto Area (GTA).
Surgery is the only way to cure urinary incontinence
It is a common misconception that surgery is the only way to cure urinary incontinence. While surgery can be an effective treatment for some individuals, it is not the only option. Many people find relief through non-surgical treatments such as pelvic floor exercises, medications, lifestyle changes, or even the use of incontinence products. At our Diaper Outlet store in Toronto, we can help you find the right incontinence products to manage your condition comfortably.
The best approach depends on the underlying cause of the incontinence, so it’s important to consult a healthcare provider to explore all available treatment options.
Incontinence only affects older people
A common misconception is that incontinence only affects older people, but this isn't true. While age can be a factor, it can certainly affect individuals of all ages. Younger people may experience incontinence due to pregnancy, childbirth, obesity, certain medical conditions, or neurological disorders. Men may face incontinence due to prostate issues or after prostate surgery.
If you're looking for incontinence products and are unsure which ones to choose in Toronto and the GTA, call our incontinence expert at 416-746-6789 for personalized advice.
It's important to understand that incontinence is not limited to older adults—it can happen to anyone, regardless of age.
Sports activities should be limited to avoid bladder weakness.
It's a common belief that sports activities should be limited to avoid bladder weakness, but that’s not the case. While bladder weakness can sometimes occur during physical activity, sports can actually help strengthen pelvic muscles and improve bladder control. So, keep moving and stay active—just be sure to use the right protection!
If you enjoy swimming, we also offer Swimmates that are comfortable, discreet, and perfect for staying active in the water.
Limiting fluid intake can help control incontinence.
Contrary to this common belief, reducing fluid intake can actually make urinary incontinence worse. Drinking less can irritate the bladder, making the issue harder to manage. In addition, lowering fluid intake can reduce the bladder’s capacity to hold urine, worsening its ability to retain fluid. Moreover, caffeinated drinks, alcohol, and acidic fruit juices can irritate the bladder, undermining efforts to manage incontinence. A good rule of thumb is to drink mostly water throughout the day to stay hydrated and support better bladder health.
If you’re looking for something to manage light urine leakage, we recommend light absorbency pads or liners, which offer discreet protection.
If you’d like to discuss in detail about adult diapers and incontinence liners, feel free to call us at 416 746 6789 to discuss your options in more detail.
Conclusion
No matter your age or the type of incontinence you're dealing with, it's important to remember that help is available.
With the right products and a personalized approach, managing incontinence can be comfortable and discreet. If you need assistance finding the best solution for your needs, don't hesitate to reach out to us at 416 746 6789 or info@dohome.healthcare
We’re proud to serve Toronto, North York, Scarborough, Etobicoke, Mississauga, Brampton, and the entire GTA. Call us today at 416-746-6789 for expert advice, or visit our store to explore our wide range of incontinence products.
We’re here to help you live with confidence!